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Living Your Yoga - Judith Hanson Lasater

4.2

61.15  Lei 71.94  Lei

sau 6115 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781930485365

An aparitie: 2019

An aparitie: 2015

Autor: Rosie Martin

Autor: Judith Hanson Lasater

Categoria: Diet & Fitness

Editie: necartonata

Editura: ANOVA Pavilion

Editura: Ingram Publisher Services

Format: 275 x 216 x 12 mm

Format: 225 x 147 x 14 mm

Limba: English

Nr. pagini: 192



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life--all of them--as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.

Cartea Living Your Yoga - Judith Hanson Lasater face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Judith Hanson Lasater.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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