86.65 Lei 101.94 Lei
sau 8665 de puncte. Detalii.
Livrare in 15 zile lucratoare
An aparitie: 2018
Autor: Lisa Riley
Editura: MICHAEL JOSEPH
Format: 228 x 190 x 15 mm
Nr. pagini: 256
As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight.
Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same - for good.
In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off.
With Lisa's advice, you can learn how to:
* Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan.
* Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - including Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails!
* Move more with fun, fast, easy workout ideas to do at home.
* Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen.
Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.
Cartea Lose Weight for Life - Lisa Riley face parte din categoria Family a librariei online Libris.ro si este scrisa de Lisa Riley. Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.