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Magnesium: Everyday Secrets - A Lifestyle Guide to Nature`s

2.5

50.95  Lei 59.94  Lei

sau 5095 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781682683484

An aparitie: 2019

Autor: Gretchen Lidicker

Categoria: Diet

Editie: necartonata

Editura: W W NORTON & CO

Format: 211 x 136 x 12 mm

Limba: English

Nr. pagini: 192



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Oh Mg! Is there anything magnesium can't do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti-anxiety and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimised health.

Cartea Magnesium: Everyday Secrets - A Lifestyle Guide to Nature`s face parte din categoria Diet a librariei online Libris.ro si este scrisa de Gretchen Lidicker.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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