Meditation For Beginners: The Complete Handbook of Scripts and Techniques for Everyday Life
Meditation For Beginners: The Complete Handbook of Scripts and Techniques for Everyday Life
'Time to think, energy to play, space to create.' Educator, consultant & author Craig Coggle lives in London with his wife and son and writes about thinking, playing and creating. He is a firm believer in the power and possibility of self-actualization - for each of us to fulfill our potential and find out who we really are, given the right environment. As the world changes the need to do this is more vital than ever. He continues to use meditation as a daily practice baseline to build everything else on. craigcoggle.com
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'Time to think, energy to play, space to create.' Educator, consultant & author Craig Coggle lives in London with his wife and son and writes about thinking, playing and creating. He is a firm believer in the power and possibility of self-actualization - for each of us to fulfill our potential and find out who we really are, given the right environment. As the world changes the need to do this is more vital than ever. He continues to use meditation as a daily practice baseline to build everything else on. craigcoggle.com
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