These "micro-reflections" started during a time of deep introspection in the weird, new world of Covid in early 2020.

There are 3 reflections per week to synergize your 12-week microdosing journey: a total of 36. Each reflection is followed by a concluding quote that captures the essence of the passage.

Let these reflections be an ally to your 'on' days: a friendly prompt to your daily meditation as well as an inspiration for collaborative discussion amongst fellow humans. Each reflection focuses on the 7 pillars of Medicine Box; mindfulness, music, food, community, collaboration, recovery and nature.

Weaving these evolving medium all together upholds our mission to "co-create human health and happiness while harmonizing our relationship with Mother Earth". These micro-reflections have been intuitively inspired by our Mind's Eye Introspection along with spiritually fulfilling literature, chaotic world events, cultural division and media trends, to name a few.

They are certainly not the solution to our collective consciousness, but just another 'thing' to get you to the thing-and that thing is YOU. When combined with other behavioral exercises and Mind's Eye Introspection, the result is an unwavering new perspective on your life.

At your leisure,

Medicine Box