Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)

Name: Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide) - Robert Mann
Brand: ROBERT MANN
SKU: 39967487

De (autor): Robert Mann

Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)

De (autor): Robert Mann

Mann, Robert: - Robert Mann is a certified personal trainer and fitness enthusiast based in Los Angeles. With years of experience in the field of calisthenics and strength training, he is passionate about helping individuals achieve their fitness goals through mindful movement and holistic health practices.

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Editie: Paperback

Nr. pagini: 166

Cod: BRT9783689440084

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Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)

De (autor): Robert Mann

Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)

De (autor): Robert Mann

Descrierea produsului

S-ar putea sa-ti placa si

Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight - Nita Sweeney

Move Into Life: NeuroMovement for Lifelong Vitality - Mark Robert Waldman

What Your Body Knows about Happiness: How to Use Your Body to Change Your Mind - Janice Kaplan

Secret to Using Your Body - Leland Vall

Notes on the Art of Life - Haim Shapira

Eat, Sleep, Move Your Body, and Palo Santo - Iris Silverio

Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily Meditation - Fiona Lamb

Become a Consciousness Athlete: A step by step program to heighten consciousness for daily happiness. - Bethany A. Gonyea

The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy - Tina Lifford

Wellness Wisdom: 31 Ways to Nourish Your Mind, Body, & Spirit - Susan Tate

Cómo construir la autodisciplina para el ejercicio: Técnicas y estrategias prácticas para desarrollar el hábito del ejercicio de por vida - Martin Meadows

Mindfulness Starts Here: An Eight-Week Guide to Skillful Living - Lynette Monteiro

Happy Mind, Happy Life: The New Science of Mental Well-Being - Rangan Chatterjee

Move: How the New Science of Body Movement Can Set Your Mind Free - Caroline Williams

Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down - Sarah Kurchak

Joy on Demand: The Art of Discovering the Happiness Within - Chade-meng Tan

I Breathe Therefore I AM: Breathing to Enhance Your Life Experience - Marcus Dupuis

Pleasure Principles for Driven Women Reclaiming Pleasure through Movement - Lily Shepard

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You Are My Sunshine: Jimmie Davis and the Biography of a Song - Robert Mann

Kingfish U: Huey Long and Lsu - Robert Mann

Becoming Ronald Reagan: The Rise of a Conservative Icon - Robert Mann

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