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Mindful Eating for Dummies

De (autor): Laura Dawn

review Goodreads
Mindful Eating for Dummies - Laura Dawn

Mindful Eating for Dummies

De (autor): Laura Dawn

review Goodreads
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.
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PRP: 123.94 Lei

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111.55Lei

111.55Lei

123.94 Lei

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Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.
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