Mindful Way Through Depression

Mindful Way Through Depression
See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Descrierea produsului
See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Detaliile produsului
- Cod: BRT9781593851286
- Categoria: Depression
- Categoria: Health & Lifestyle
- Categoria: Depression
- An aparitie: 2007
- Autor: Mark Williams
- Editie: Paperback
- Editura: Guilford Publications
- Format: 228 x 152 x 19 mm
- Limba: English
- Nr. pagini: 273