Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night

LARA HOCHEISER, E-RYT, RCYT, RCYS, YACEP, is a New York-based author, yoga and mindfulness instructor, and educator. She is the founder of Flow and Grow Kids Yoga, serving students and educators worldwide with programming, curricula, and training.

Citeste mai mult

-20%

PRP: 74.34 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

59.47Lei

74.34 Lei

Primesti 59 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Adauga in cos

Descrierea produsului

Hocheiser, Lara: -

Citeste mai mult

Detaliile produsului

Editie: Paperback

Nr. pagini: 146

Cod: BRT9781648768514

Afiseaza mai mult

S-ar putea sa-ti placa si

-20%

Niksen: The Power Of Doing Nothing - Tess Jansen

PRP: 43.34 Lei

34.67 Lei

34.67 Lei43.34 Lei

Adauga in cos
-20%

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation - Calistoga Press

PRP: 80.54 Lei

64.43 Lei

64.43 Lei80.54 Lei

Adauga in cos
-20%

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time - Brenda Salgado

PRP: 92.94 Lei

74.35 Lei

74.35 Lei92.94 Lei

Adauga in cos
-20%

How to Meditate Easily, Effectively & Deeply - Tahlia Newland

PRP: 90.93 Lei

72.74 Lei

72.74 Lei90.93 Lei

Adauga in cos
-20%

21 Day Mindfulness Challenge - Gill Hasson

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

Adauga in cos
-20%

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety - Allen Carr

PRP: 92.94 Lei

74.35 Lei

74.35 Lei92.94 Lei

Adauga in cos
-20%

Minute Meditations: Quick Practices for 5, 10 or 20 Minutes - Madonna Gauding

PRP: 80.54 Lei

64.43 Lei

64.43 Lei80.54 Lei

Adauga in cos
-20%

The Cabinet of Calm: Soothing Words for Troubled Times - Paul Anthony Jones

PRP: 88.33 Lei

70.66 Lei

70.66 Lei88.33 Lei

Adauga in cos
-15%

Meditation For Fidgety Skeptics - Dan Harris

PRP: 74.73 Lei

63.52 Lei

63.52 Lei74.73 Lei

Adauga in cos
-20%

Mind Calm - Sandy Newbigging

PRP: 112.10 Lei

89.68 Lei

89.68 Lei112.10 Lei

Adauga in cos
-20%

transport gratuit

Mindfulness For Dummies - Shamash Alidina

PRP: 179.74 Lei

143.79 Lei

143.79 Lei179.74 Lei

Adauga in cos
-20%

A Year to Clear: A Daily Guide to Creating Spaciousness in Your Home and Heart - Stephanie Bennett Vogt

PRP: 134.79 Lei

107.83 Lei

107.83 Lei134.79 Lei

Adauga in cos
-20%

Find Your Peace: A Workbook for a More Mindful Life - Kiki Ely

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

Adauga in cos
-20%

Mind Free: Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More - Mark Stephens

PRP: 115.53 Lei

92.42 Lei

92.42 Lei115.53 Lei

Adauga in cos
-20%

Unshakeable: Trauma-Informed Mindfulness and Collective Awakening - Jo-ann Rosen

PRP: 142.80 Lei

114.24 Lei

114.24 Lei142.80 Lei

Adauga in cos
-20%

Clear Your Head: The simple guide to enjoying your life without anxiety getting in the way - Tim Box

PRP: 166.24 Lei

132.99 Lei

132.99 Lei166.24 Lei

Adauga in cos
-15%

Mindfulness in 8 Days: How to Be Happy and Find Inner Peace in an Unpredictable World - Kathirasan K

PRP: 148.74 Lei

126.43 Lei

126.43 Lei148.74 Lei

Adauga in cos
-20%

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude - Peter Economou

PRP: 92.94 Lei

74.35 Lei

74.35 Lei92.94 Lei

Adauga in cos

De acelasi autor

-15%

Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion - Lara Hocheiser

PRP: 92.94 Lei

79.00 Lei

79.00 Lei92.94 Lei

Adauga in cos

Parerea ta e inspiratie pentru comunitatea Libris!

Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night

De (autor): Lara Hocheiser

Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night

De (autor): Lara Hocheiser

Descrierea produsului

S-ar putea sa-ti placa si

Niksen: The Power Of Doing Nothing - Tess Jansen

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation - Calistoga Press

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time - Brenda Salgado

How to Meditate Easily, Effectively & Deeply - Tahlia Newland

21 Day Mindfulness Challenge - Gill Hasson

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety - Allen Carr

Minute Meditations: Quick Practices for 5, 10 or 20 Minutes - Madonna Gauding

The Cabinet of Calm: Soothing Words for Troubled Times - Paul Anthony Jones

Meditation For Fidgety Skeptics - Dan Harris

Mind Calm - Sandy Newbigging

Mindfulness For Dummies - Shamash Alidina

A Year to Clear: A Daily Guide to Creating Spaciousness in Your Home and Heart - Stephanie Bennett Vogt

Find Your Peace: A Workbook for a More Mindful Life - Kiki Ely

Mind Free: Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More - Mark Stephens

Unshakeable: Trauma-Informed Mindfulness and Collective Awakening - Jo-ann Rosen

Clear Your Head: The simple guide to enjoying your life without anxiety getting in the way - Tim Box

Mindfulness in 8 Days: How to Be Happy and Find Inner Peace in an Unpredictable World - Kathirasan K

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude - Peter Economou

De acelasi autor

Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion - Lara Hocheiser

Istoricul tau de navigare

Acum se comanda