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Mindfulness-integrated CBT for Well-being and Personal Growt


91.15  Lei 113.94  Lei

sau 9115 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781118509135

An aparitie: 2015

Autor: Bruno A Cayoun

Categoria: Psychology

Editie: necartonata

Editura: Wiley-Blackwell

Format: 229 x 152 x 14 mm

Limba: English

Nr. pagini: 304

Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. * Integrates the core principles of Eastern mindfulness with the Western evidence-based principles of CBT * Provides simple and practical, step-by-step guidance to understanding and implementing the four stages of MiCBT with helpful FAQ sections, success stories from patients, and free access on the companion website to the author s MP3 audio instructions for basic and advanced mindfulness meditation techniques * Written by the foremost expert in this area, with over 25 years experience in mindfulness meditation and training from around the world * Perfect for individuals working toward self-improvement on their own, as well as professionals assisting clients in individual or group therapy

Cartea Mindfulness-integrated CBT for Well-being and Personal Growt face parte din categoria Psychology a librariei online si este scrisa de Bruno A Cayoun.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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