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Mindless Eating

3.95

50.95  Lei 59.94  Lei

sau 5095 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781848502529

An aparitie: 2011

Autor: Brian Wansink

Categoria: Diet

Editie: necartonata

Editura: HAY HOUSE UK

Format: 196 x 132 x 23 mm

Limba: English

Nr. pagini: 288



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include:

* Food mistakes we all make in restaurants, supermarkets and at home
* How we are manipulated by brand, appearance and parental habits more than price and our choices
* Our emotional relationship with food and how we can overcome it to revitalise our diets.

Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience.

Cartea Mindless Eating face parte din categoria Diet a librariei online Libris.ro si este scrisa de Brian Wansink.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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