"Read it and study it. What you are going to learn here will continue to be relevant for years to come."

- Readers' Favorite

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"This well-written book will be your ladder to success. More importantly, the author will help you find the right path in life and get you to make constructive life-changing decisions."

- Literary Titan

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"Once you implement the new, productive ideas in your mind to physical action, the real fun begins."

- Independent Book Review

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"Motion is remarkably practical, providing a structured methodology for self-help that separates it from other books in the genre that may rely on vague pep talk, instead asking the reader to investigate themselves with sensible but difficult questions that could lead to tangible results."

- Self-Publishing Review

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By changing what we believe is possible, we open ourselves up to limitless growth.

✧ Recipient Of The Literary Titan Book Award ✧

Motion offers evidence-based, actionable strategies to help readers reach any goal. Ample real-life resources are provided along with easy-to-follow instructions that help to demystify how people succeed and why.

Some of the things you'll learn in Motion are:

➡ How to set goals and achieve them

➡ How to eliminate negative self-talk to be more productive

➡ How to trust yourself, stay motivated, and build self-confidence, even when surrounded by negativity

The path to success can be imperceptible, but the truth is that it's always there. Motion offers simple yet effective tools and strategies to readers, helping them create their own paths and start their journeys toward their goals.

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Aileen Sideris has devoted her life to studying goal-achievement strategies, positive psychology, & meditation. Motion is the culmination of 15+ years worth of education and experience.