Categorii:
inchide meniul
TOP 2019
Brand Minds
L-V 08:00 - 20:00 0371.781.781

Move Your DNA

4.37

94.81  Lei 111.54  Lei

sau 9481 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781943370108

An aparitie: 2017

Autor: Katy Bowman

Categoria: Diet & Fitness

Editie: necartonata

Editura: Lotus Publishing

Format: 238 x 175 x 17 mm

Limba: English

Nr. pagini: 304



Adauga in wishlist

Trebuie sa fii logat

Transport Gratuit peste 65 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Humorous, fascinating, and science?based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive three-level exercise program. In layperson-friendly terms Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercises and lifestyle changes Katy Bowman has created to help each of us transition to healthy, naturally moving bodies. Move Your DNA explains the science behind our need for natural movementright down to the cellular level. It examines the differences between the movements in a typical hunter-gatherers life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of our poor movement diet. Best of all, Move Your DNA contains the corrective exercises, habit modifications, and simple lifestyle changes we need to make in order to slowly mobilize our body to decrease pain and uncover our naturally healthy, reflex-driven selves.
From couch potatoes to professional athletes, new parents to seniors, readers will love Bowmans humorous, passionate, and science-based guide to restoring your body and reclaiming your life.

Cartea Move Your DNA face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Katy Bowman.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 65 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


sus
Feedback Wishlist