Discover the power of living fully in the present with One Day at a Time-your daily companion for letting go of fears from the past and easing anxieties about the future. This transformative book features 365 handpicked, soul-stirring quotes by Louise Amar, a world-renowned healer with over 25 years of experience helping people, from all over the world, overcome life's toughest challenges at her NYC clinic. Each page delivers a spark of wisdom and inspiration to help you reclaim your focus, center your energy, and take meaningful steps toward a life of purpose and fulfillment. One Day at a Time is more than a book-it's your daily reminder that the present is where real change begins, one moment, one choice, one day at a time.