Freda is not your average frog. She leaps, twirls, and rocks bows and tutus-but when big feelings come up, she doesn't know what to do with them. Instead of talking about them, she stuffs them deep down... until they burst out, sometimes with a big toot! With the help of a wise rhino friend, Freda learns that it's okay to express emotions in healthy ways. This playful and empowering picture book supports emotional literacy for ages 3-6, using humor to spark important conversations with young children.