94.81 Lei 111.54 Lei
sau 9481 de puncte. Detalii.
Livrare in 15 zile lucratoare
An aparitie: 2019
Autor: Josephine Perry
Categoria: Sports & outdoor recreation
Editura: Taylor & Francis
Format: 132 x 197 x 14 mm
Nr. pagini: 268
Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry's work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations.
This valuable read includes empirically-based advice on areas such as embracing competition; building confidence, concentration and focus; maintaining emotional control; learning from and coping with failure or injury; being braver; and being able to push harder. Perry also provides 64 strategies to support each sporting mindset, offering not just the evidence as to why they work but exactly how to implement them.
This book uniquely offers those supporting athletes a toolkit of sport psychology strategies and interventions in a way that is evidence-based, accessible and engaging, whether you are starting out studying sport psychology, on a sports science course, or are a coach of many years' standing, for both elite and amateur athletes.
Cartea Performing Under Pressure - Josephine Perry face parte din categoria Sports & outdoor recreation a librariei online Libris.ro si este scrisa de Josephine Perry. Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 65 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.