Your book of guided prompts and affirmations for self love, self care and confidence.

A guided notebook to ask and answer important questions for yourself.

Read the affirmations to notice what comes up for you.

Reflect in the journal pages and set your intentions for self care and self love.

This book includes:

• 52 prompts of questions or affirmations for you to think about how you care for yourself
• Plenty of space to write, consider and reflect
• Over 100 lined pages for a daily or weekly journaling practice

This book is a wonderful tool for mindfulness.

• It makes a great gift for someone who is beginning their own self-love practice
• It has both questions and affirmations to make you think
• It will focus your mind in a positive direction

Check out more journals, notebooks and workbooks by clicking on the author name above (just below the title).

Stay Loving!