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Psychology of Performance

3.5

52.65  Lei 61.94  Lei

sau 5265 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781138219205

An aparitie: 2018

Autor: Stewart Cotterill

Categoria: Hobbies

Data aparitie: 09032018

Editie: necartonata

Editura: Taylor & Francis

Format: 196 x 129 x 7 mm

Limba: English

Nr. pagini: 114

Tip: Paperback



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Why is performing under pressure often so difficult? What strategies can help us deliver our best performance? How can we boost our self-confidence?


The Psychology of Performance explores the key psychological factors that affect our ability to cope under pressure, whether it's competing in a sport, appearing in front of an audience, or meeting a tight deadline. It looks at how we develop skills through learning and practice, and how self-confidence and decision-making can be sharpened to boost our expertise. The book explains how to develop the best mindset for performance, and shows how factors such as sleep, nutrition, and rest and recovery can influence our moods and how we function.


When we need to perform a task with little room for error, The Psychology of Performance helps us to understand how to do this to the best of our ability.

Cartea Psychology of Performance face parte din categoria Hobbies a librariei online Libris.ro si este scrisa de Stewart Cotterill.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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