Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

De (autor): Mastin Kipp

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

De (autor): Mastin Kipp

Mastin Kipp is a best-selling author and creator of Function Life CoachingTM. His podcast topped charts with more than 10 million downloads. Recognized alongside the Dalai Lama in Watson's Magazine's 100 Most Spiritually Influential Living People and in Oprah's Super Soul 100, Kipp's selection for Oprah's "Super Soul Sunday" solidified his reputation as a leading thought leader for the next generation.

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Categoria: Post-traumatic Stress Disorder (ptsd)
Autor: Mastin Kipp
Editura: HAY HOUSE
An aparitie: 2024

Editie: Paperback

Nr. pagini: 240

Cod: BRT9781401979157

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Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

De (autor): Mastin Kipp

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

De (autor): Mastin Kipp

Descrierea produsului

S-ar putea sa-ti placa si

Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness - Sister Dang Nghiem

Acknowledge and Heal: A Women-Focused Guide To Understanding PTSD - Virginia Cruse

Radical Self-Care: Inclusive Tools for Overcoming PTSD, Heartbreak, Conflict, Anger, Discrimination, Addiction, Anxiety, and Other Trappe - Sage Liskey

Heal: An Owner's Manual for how to heal emotional wounds and live your truth - Aimee Semas-day

For When Everything Is Burning - Scott Eilers Psyd

The Whole-Hearted Healing Workbook - Paula Courteau

It's All Gonna Be Okay: From Mad & Sad To Calm & Confident - Kim Sunderland

Overcoming the Beast: Ptsd - Anthony Ross

The Joy Pyramid: A Journey From Trauma to Triumph - Larry Katz

Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power - A Workbook - Phd Lpc Harper

Post Traumatic Growth Mindset: The Complete Post Traumatic Stress Disorder Workbook for PTSD Awareness, Healing and Recovery: The Complete Post Traum - Gloria Palmer

Outside of Your Head: A Guide on How to Live With the Unwanted Friend in Your Head - Nikolina Kosanovic

The PTSD Workbook: Skills and Techniques to Overcoming Trauma and Start Recovering - Greg Watson

Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers - Faith G. Harper

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma - Susanne Babbel

The No-Bullshit Guide to Depression - Steven Skoczen

The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth - Glenn R. Schiraldi

From Panic to Power - Lucinda Bassett

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