Release & Reclaim blends poetry, reflection prompts, short meditations, scripture, and gentle journaling space to help readers lay down burdens, process grief, and rebuild self-worth through faith. From pages like "Unlocking the Five Senses of Peace," "My Black, Bold, and Beautiful Fairytale," "Unbreakable," "Crowned Resilience," and "Sisterhood of Lifting Crowns," the collection honors ancestral strength and invites a present-tense practice of healing, speaking life, breaking cycles, and choosing courage over self-sabotage. Designed for an easy daily dip or a deeper weekly dive, it's a companion for women seeking spiritual grounding, emotional clarity, and community-minded encouragement. Readers will find affirmations to speak aloud, verses to sit with, and questions that gently guide the heart toward release, renewal, and purpose. A prayer for the reader and an index make it simple to revisit the pages that resonate most. Ideal for personal devotion, small groups, and gifts of encouragement.