Diet, like good organic skincare, can play a significant role in the health of our skin. The relationship between diet and rosacea has always been widely accepted, perhaps more so than other skin afflictions. A so-called "rosacea diet" is often recommended to control symptoms, but the term is slightly ambiguous - we hope to demystify it - read on! Rosacea, technically known as acne rosacea (frequently mistaken for acne or seborrhoea), is characterized by red flushing, often accompanied by spots and blood vessels close to the surface of the skin. Being such a visible condition (affecting the face, mostly), it can take its toll on self-esteem. The endless restrictions advised to calm and prevent a rosacea flare-up can also make life difficult.
This book was created for Rosacea sufferers. The following recipes not only help to reduce your flare-ups and facial flushing but they will have you feeling great as well. So if you are up to trying new recipes and creating some great food for you and your guests or family then give this book a try. You will not only see your skin become healthier but you will start to look and feel great as well all while improving your quality of life.