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Running Free of Injuries

4.13

100.08  Lei 117.74  Lei

sau 10008 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781472913807

An aparitie: 2016

Autor: Paul Hobrough

Categoria: Sport

Editie: necartonata

Editura: Bloomsbury Publishing

Format: 224 x 190 x 14 mm

Limba: English

Nr. pagini: 208



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30 de Zile Drept de Retur
 

The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation.

Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury.

Written by a globally respected physiotherapist who has worked with Olympic and World Champion athletes, Running Free of Injuries will help runners to understand their body, identify weaknesses and develop a natural defence against injury. The book covers the most common running injuries that occur to the foot, ankle, lower leg, hip, knee and pelvis and includes key exercises applicable to all levels of fitness.

Cartea Running Free of Injuries face parte din categoria Sport a librariei online Libris.ro si este scrisa de Paul Hobrough.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 65 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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