headerdesktop libfest21octo25

MAI SUNT 00:00:00:00

MAI SUNT

X

headermobile libfest21octo25

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

🎉LIBfest e ON!🎉

Reduceri de până la -80%,

Cărți cu Autograf, Dialoguri

Spre experiențele culturale >>

Self-Care for Men: How to Look Good and Feel Great

De (autor): Garrett Munce

Self-Care for Men: How to Look Good and Feel Great - Garrett Munce

Self-Care for Men: How to Look Good and Feel Great

De (autor): Garrett Munce


This straightforward and illuminating guide offers self-care techniques--from skin care to stress relief--designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce--grooming editor for Esquire and Men's Health and confirmed self-care practitioner--teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises--from grooming to meditation--that are proven to work.

Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you're on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

Citeste mai mult

LIBfest %

-15%

PRP: 140.32 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

119.27Lei

119.27Lei

140.32 Lei

Primesti 119 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Descrierea produsului


This straightforward and illuminating guide offers self-care techniques--from skin care to stress relief--designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce--grooming editor for Esquire and Men's Health and confirmed self-care practitioner--teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises--from grooming to meditation--that are proven to work.

Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you're on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

Citeste mai mult

S-ar putea sa-ti placa si

De acelasi autor

Parerea ta e inspiratie pentru comunitatea Libris!

Istoricul tau de navigare

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one
Accessibility Logo