Self Defense Basics: Practical Defensive and Offensive Techniques
Self Defense Basics: Practical Defensive and Offensive Techniques
WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks
PRP: 164.92 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
148.43Lei
148.43Lei
164.92 LeiPrimesti 148 puncte
Livrare in 2-4 saptamani
Descrierea produsului
WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks
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