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Anxieties & Phobias

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Anxieties & Phobias

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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Larg - Jennifer Kemp

PRP: 272.72 Lei

231.81 Lei

231.81 Lei272.72 Lei

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Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition] - Sally M. Winston

PRP: 223.12 Lei

189.65 Lei

189.65 Lei223.12 Lei

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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition) - Clarissa Ong

PRP: 223.12 Lei

189.65 Lei

189.65 Lei223.12 Lei

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Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying - Rachel Menzies

PRP: 204.14 Lei

173.52 Lei

173.52 Lei204.14 Lei

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Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid - Melon Dash

PRP: 201.42 Lei

171.21 Lei

171.21 Lei201.42 Lei

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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For - The Mentor Bucket

PRP: 190.05 Lei

161.54 Lei

161.54 Lei190.05 Lei

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Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Tracy Dennis-tiwary

PRP: 198.83 Lei

159.06 Lei

159.06 Lei198.83 Lei

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Panic Attacks Workbook: Second Edition: Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Update - David Carbonell

PRP: 163.13 Lei

138.66 Lei

138.66 Lei163.13 Lei

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The Essential Guide To Health Anxiety - Dennis Simsek

PRP: 154.92 Lei

131.68 Lei

131.68 Lei154.92 Lei

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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For - The Mentor Bucket

PRP: 148.72 Lei

126.41 Lei

126.41 Lei148.72 Lei

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Embracing Unrest: Harness Vulnerability to Tame Anxiety and Spark Growth - Sandra Parker

PRP: 148.39 Lei

126.13 Lei

126.13 Lei148.39 Lei

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion - Wendy Suzuki

PRP: 139.89 Lei

118.91 Lei

118.91 Lei139.89 Lei

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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking - Sally M. Winston

PRP: 136.09 Lei

115.68 Lei

115.68 Lei136.09 Lei

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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience - Matthew Mckay

PRP: 136.00 Lei

115.60 Lei

115.60 Lei136.00 Lei

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The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders - David S. Younger

PRP: 135.92 Lei

115.53 Lei

115.53 Lei135.92 Lei

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Awaken Your Psychic Ability - Updated Edition: Learn How to Connect to the Spirit World - Malone Debbie

PRP: 142.29 Lei

113.83 Lei

113.83 Lei142.29 Lei

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Helping Your Anxious Child: A Step-By-Step Guide for Parents - Ronald Rapee

PRP: 129.89 Lei

110.41 Lei

110.41 Lei129.89 Lei

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The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - Alison Seponara

PRP: 129.13 Lei

109.76 Lei

109.76 Lei129.13 Lei

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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers - Faith G. Harper

PRP: 129.13 Lei

109.76 Lei

109.76 Lei129.13 Lei

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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner - Alicia Muñoz

PRP: 129.13 Lei

109.76 Lei

109.76 Lei129.13 Lei

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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk - Shunmyo Masuno

PRP: 136.40 Lei

109.12 Lei

109.12 Lei136.40 Lei

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Finding Your Voice: Strategies for helping children, teenagers, and adults with selective mutism - Gaye James

PRP: 127.52 Lei

108.39 Lei

108.39 Lei127.52 Lei

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Now Is the Way: Simple Mindfulness for Modern Times - Cory Allen

PRP: 126.85 Lei

107.82 Lei

107.82 Lei126.85 Lei

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Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind - Dani Dipirro

PRP: 126.85 Lei

107.82 Lei

107.82 Lei126.85 Lei

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Attacking Anxiety: From Panicked and Depressed to Alive and Free - Shawn Johnson

PRP: 123.94 Lei

105.35 Lei

105.35 Lei123.94 Lei

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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy - Clarissa W. Ong

PRP: 123.69 Lei

105.14 Lei

105.14 Lei123.69 Lei

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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts - Jon Hershfield

PRP: 123.69 Lei

105.14 Lei

105.14 Lei123.69 Lei

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Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships - Sheva Rajaee

PRP: 123.69 Lei

105.14 Lei

105.14 Lei123.69 Lei

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-15%

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Dbt Workbook for Anxiety: Dialectical Behavior Therapy Strategies for Managing Stress, Worry, and Fear - Liz Corpstein

PRP: 117.74 Lei

100.08 Lei

100.08 Lei117.74 Lei

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The Panic Attack Relief Workbook: A 7-Week Plan for Overcoming Fear, Managing Panic, and Finding Calm - Mayra Diaz

PRP: 117.74 Lei

100.08 Lei

100.08 Lei117.74 Lei

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-15%

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Trauma Recovery Workbook for Teens: Exercises to Process Emotions, Manage Symptoms and Promote Healing - Deborah Vinall

PRP: 117.74 Lei

100.08 Lei

100.08 Lei117.74 Lei

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-15%

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The Book of Overthinking: How to Stop the Cycle of Worry - Gwendoline Smith

PRP: 117.74 Lei

100.08 Lei

100.08 Lei117.74 Lei

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - Judson Brewer

PRP: 124.00 Lei

99.20 Lei

99.20 Lei124.00 Lei

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Heal Your Anxiety Now!: Five-Minute Tools for Moving Beyond Surviving into Thriving - Edie Savage-weeks

PRP: 122.88 Lei

98.30 Lei

98.30 Lei122.88 Lei

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Coward: Why We Get Anxious & What We Can Do about It - Tim Clare

PRP: 115.53 Lei

98.20 Lei

98.20 Lei115.53 Lei

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Anxiety in Relationships Workbook: Exercises for Nurturing Yourself and Building Stronger Relationships - Sarah Belarde

PRP: 111.53 Lei

94.80 Lei

94.80 Lei111.53 Lei

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Deshacer La Ansiedad - Judson Brewer

PRP: 111.29 Lei

94.60 Lei

94.60 Lei111.29 Lei

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Guidebook to the Unknown: A Journal for Anxious Minds - Lisa Currie

PRP: 110.99 Lei

94.34 Lei

94.34 Lei110.99 Lei

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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More - Debra Kissen

PRP: 108.73 Lei

92.42 Lei

92.42 Lei108.73 Lei

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Rock Bottom and Rising: 21 Inspiring Stories of Finding Freedom from Alcohol - Simon Chapple

PRP: 101.93 Lei

86.64 Lei

86.64 Lei101.93 Lei

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