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Stress Management

Stress Management

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Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation - Linnea Passaler

PRP: 173.60 Lei

156.24 Lei

156.24 Lei173.60 Lei

Adauga in cos
-10%

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The Cure for Burnout: How to Build Better Habits, Find Balance, and Reclaim Your Life - Emily Ballesteros

PRP: 179.80 Lei

161.82 Lei

161.82 Lei179.80 Lei

Adauga in cos
-10%

Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma - Nahid De Belgeonne

PRP: 117.80 Lei

106.02 Lei

106.02 Lei117.80 Lei

Adauga in cos
-10%

Reclaim Yourself: The Homecoming Workbook - Thema Bryant

PRP: 142.72 Lei

128.45 Lei

128.45 Lei142.72 Lei

Adauga in cos
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Don't Sweat the Small Stuff Every Day: 365 Simple Ways to Live a Life You Love - Richard Carlson

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola

PRP: 260.40 Lei

234.36 Lei

234.36 Lei260.40 Lei

Adauga in cos
-10%

How to Understand and Deal with Stress: Everything You Need to Know - Katy Georgiou

PRP: 61.69 Lei

55.52 Lei

55.52 Lei61.69 Lei

Adauga in cos
-10%

52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals: A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Id - Farzana Doctor

PRP: 109.12 Lei

98.21 Lei

98.21 Lei109.12 Lei

Adauga in cos
-10%

The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being - Cheryl L. Woods Giscombé

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

Adauga in cos
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again - Romie Mushtaq

PRP: 179.74 Lei

161.77 Lei

161.77 Lei179.74 Lei

Adauga in cos
-10%

Radical Self-Care: Rituals for Inner Resilience - Rebecca Moore

PRP: 124.00 Lei

111.60 Lei

111.60 Lei124.00 Lei

Adauga in cos
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Free from the Cage: A Guide to Take You From Overwhelmed to Peace - Jennifer Riggs

PRP: 105.09 Lei

94.58 Lei

94.58 Lei105.09 Lei

Adauga in cos
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Ya PereZHIVU - Я ПереЖИВУ (Russian Edition) - Maria Lit

PRP: 142.19 Lei

127.97 Lei

127.97 Lei142.19 Lei

Adauga in cos
-10%

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Unstressable: A Practical Guide to Stress-Free Living - Mo Gawdat

PRP: 216.00 Lei

194.40 Lei

194.40 Lei216.00 Lei

Adauga in cos
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It's Not You, It's Me!: A Chronic Overthinker's Guide to Self-Reflection - Rosemary Gattuso

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

Can Women Really Have it All?: A Happiness Handbook for Working Mothers - Giselle Goodwin

PRP: 117.98 Lei

106.18 Lei

106.18 Lei117.98 Lei

Adauga in cos
-10%

The Green Sketching Handbook: Relax, Unwind and Reconnect with Nature - Ali Foxon

PRP: 107.93 Lei

97.14 Lei

97.14 Lei107.93 Lei

Adauga in cos
-10%

The 21 Day Stress Management Challenge: Learn How to Significantly Reduce Stress and Take Better Care of Yourself - Olivia S. Taylor

PRP: 80.54 Lei

72.49 Lei

72.49 Lei80.54 Lei

Adauga in cos
-10%

How to Survive Change You Didn't Ask for: Bounce Back, Find Calm in Chaos and Reinvent Yourself (Change for the Better, Uncertainty of Life) - M. J. Ryan

PRP: 142.54 Lei

128.29 Lei

128.29 Lei142.54 Lei

Adauga in cos
-10%

Bulletproof--Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians - Jill Mcmahon

PRP: 111.54 Lei

100.39 Lei

100.39 Lei111.54 Lei

Adauga in cos
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A GUIDE TO stress management techniques - Coach Lawrence

PRP: 139.50 Lei

125.55 Lei

125.55 Lei139.50 Lei

Adauga in cos
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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format) - Emma Lauer

PRP: 231.38 Lei

208.24 Lei

208.24 Lei231.38 Lei

Adauga in cos
-10%

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The Neuroscience of Effective Leadership - Veli Ndaba -. 'the Neuroengineer'

PRP: 165.25 Lei

148.72 Lei

148.72 Lei165.25 Lei

Adauga in cos
-10%

Achieve your Goal Sooner: Complete workbook on Strategies to overcome Procrastination Bonus: 7 NLP techniques to rewire your brain to overcome procast -

PRP: 107.38 Lei

96.64 Lei

96.64 Lei107.38 Lei

Adauga in cos
-10%

Jumpseat Therapy: Mindfulness Skills to Reduce Burnout and Fall Back in Love with Flying - Brian Pelletier

PRP: 142.54 Lei

128.29 Lei

128.29 Lei142.54 Lei

Adauga in cos
-10%

The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. - Nicola Elliott

PRP: 122.33 Lei

110.10 Lei

110.10 Lei122.33 Lei

Adauga in cos
-10%

Betrayed By The Badge: The Overlooked Crisis of Neglected Mental Health In Law Enforcement - Barry Tipton

PRP: 116.02 Lei

104.42 Lei

104.42 Lei116.02 Lei

Adauga in cos
-10%

Bad Therapy, Broken Kids: How Overparenting and Technology Are Shaping The Anxious Generation - Jennifer R. Greger

PRP: 92.92 Lei

83.63 Lei

83.63 Lei92.92 Lei

Adauga in cos
-10%

The No-Nonsense Art of Saying No - Jeffrey C. Chapman

PRP: 115.32 Lei

103.79 Lei

103.79 Lei115.32 Lei

Adauga in cos
-10%

Healing Your Body: Restorative Yoga for Pain Relief and Rehabilitation - Helenna Lemann

PRP: 61.92 Lei

55.73 Lei

55.73 Lei61.92 Lei

Adauga in cos
-10%

The Biology of Belief: How Your Mind and Body Shape Each Other - Evelyn R. Beacham

PRP: 69.67 Lei

62.70 Lei

62.70 Lei69.67 Lei

Adauga in cos
-10%

Slower: 50 Ways To Thrive In A Fast World - Carl Honoré

PRP: 61.92 Lei

55.73 Lei

55.73 Lei61.92 Lei

Adauga in cos
-10%

Somatic Exercises For Truama Recovery: Transform Pain into Power with Gentle Body-Mind Practices - Liziana Stormfield

PRP: 84.47 Lei

76.02 Lei

76.02 Lei84.47 Lei

Adauga in cos
-10%

Sound Healing: How to Use Sound to Beat Stress and Anxiety - Farzana Ali

PRP: 93.53 Lei

84.18 Lei

84.18 Lei93.53 Lei

Adauga in cos
-10%

Social Media, Sanity & You: A Guide to Mental Wellness for the Digital Marketer - Jennifer Radke

PRP: 131.67 Lei

118.50 Lei

118.50 Lei131.67 Lei

Adauga in cos
-10%

Executive Functioning Skills for Adult ADHD: A Step-by-Step Guide to Mastering Focus, Time Management, Emotional Control, and Strategies for Enhanced - Albert Newman

PRP: 123.92 Lei

111.53 Lei

111.53 Lei123.92 Lei

Adauga in cos
-10%

The Mental Health Solution: Lessons for Overcoming: Obstacles, Trauma, Anxiety, Stress, OCD, and More! - Felipe R. Freund

PRP: 80.54 Lei

72.49 Lei

72.49 Lei80.54 Lei

Adauga in cos
-10%

Stress to Calm in 7 Minutes for Nurses - Lee Grace Janey

PRP: 71.93 Lei

64.74 Lei

64.74 Lei71.93 Lei

Adauga in cos
-10%

Dot to Dot Flying Birds for Adults: Flying Birds Connect the Dots Book for Adults (Over 25000 dots) - Sonia Rai

PRP: 77.42 Lei

69.68 Lei

69.68 Lei77.42 Lei

Adauga in cos
-10%

The Subtle Art of Caring: A Guide to Sustaining Compassion - River Wolton

PRP: 101.32 Lei

91.19 Lei

91.19 Lei101.32 Lei

Adauga in cos

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