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Stress Management

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Alfabetic Crescator

Stress Management

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Alfabetic Crescator

-10%

50 Ways to Overcome Driving Test Nerves - Maria Mccarthy

PRP: 55.24 Lei

49.72 Lei

49.72 Lei55.24 Lei

Adauga in cos
-10%

52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals: A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Id - Farzana Doctor

PRP: 103.06 Lei

92.75 Lei

92.75 Lei103.06 Lei

Adauga in cos
-10%

transport gratuit

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format) - Emma Lauer

PRP: 223.12 Lei

200.81 Lei

200.81 Lei223.12 Lei

Adauga in cos
-10%

Don't Sweat the Small Stuff Every Day: 365 Simple Ways to Live a Life You Love - Richard Carlson

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

Executive Functioning Skills for Adult ADHD: A Step-by-Step Guide to Mastering Focus, Time Management, Emotional Control, and Strategies for Enhanced - Albert Newman

PRP: 123.92 Lei

111.53 Lei

111.53 Lei123.92 Lei

Adauga in cos
-10%

Free from the Cage: A Guide to Take You From Overwhelmed to Peace - Jennifer Riggs

PRP: 105.09 Lei

94.58 Lei

94.58 Lei105.09 Lei

Adauga in cos
-10%

transport gratuit

Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation - Linnea Passaler

PRP: 173.60 Lei

156.24 Lei

156.24 Lei173.60 Lei

Adauga in cos
-10%

Healing Your Body: Restorative Yoga for Pain Relief and Rehabilitation - Helenna Lemann

PRP: 61.92 Lei

55.73 Lei

55.73 Lei61.92 Lei

Adauga in cos
-10%

How to Survive Change You Didn't Ask for: Bounce Back, Find Calm in Chaos and Reinvent Yourself (Change for the Better, Uncertainty of Life) - M. J. Ryan

PRP: 142.54 Lei

128.29 Lei

128.29 Lei142.54 Lei

Adauga in cos
-10%

How to Understand and Deal with Stress: Everything You Need to Know - Katy Georgiou

PRP: 61.69 Lei

55.52 Lei

55.52 Lei61.69 Lei

Adauga in cos
-10%

It's Not You, It's Me!: A Chronic Overthinker's Guide to Self-Reflection - Rosemary Gattuso

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

Mindfulness for Caregivers: Practical Techniques to Maintain Balance and Compassion in Caregiving - John Diaz

PRP: 77.42 Lei

69.68 Lei

69.68 Lei77.42 Lei

Adauga in cos
-10%

Preparing for Surgery: A Pocket Guide With Insights From an Anesthesia Provider to Help Prepare For Surgery With Confidence - Dana Adams

PRP: 100.67 Lei

90.60 Lei

90.60 Lei100.67 Lei

Adauga in cos
-10%

Radical Self-Care: Rituals for Inner Resilience - Rebecca Moore

PRP: 124.00 Lei

111.60 Lei

111.60 Lei124.00 Lei

Adauga in cos
-10%

Reclaim Yourself: The Homecoming Workbook - Thema Bryant

PRP: 134.79 Lei

121.31 Lei

121.31 Lei134.79 Lei

Adauga in cos
-10%

Self-Care Is Essential: Personal Resiliency Program for Healthcare Workers, First Responders & Other Caregivers - Gwen Lawrence

PRP: 129.13 Lei

116.22 Lei

116.22 Lei129.13 Lei

Adauga in cos
-10%

Slower: 50 Ways To Thrive In A Fast World - Carl Honoré

PRP: 61.92 Lei

55.73 Lei

55.73 Lei61.92 Lei

Adauga in cos
-10%

Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma - Nahid De Belgeonne

PRP: 117.80 Lei

106.02 Lei

106.02 Lei117.80 Lei

Adauga in cos
-10%

Sound Healing: How to Use Sound to Beat Stress and Anxiety - Farzana Ali

PRP: 88.33 Lei

79.50 Lei

79.50 Lei88.33 Lei

Adauga in cos
-10%

Stress to Calm in 7 Minutes for Nurses - Lee Grace Janey

PRP: 67.93 Lei

61.14 Lei

61.14 Lei67.93 Lei

Adauga in cos
-10%

transport gratuit

Taming the Anxious Mind: A Guide to Relief Stress & Anxiety - Heidi Schreiber-pan

PRP: 165.27 Lei

148.74 Lei

148.74 Lei165.27 Lei

Adauga in cos
-10%

The 21 Day Stress Management Challenge: Learn How to Significantly Reduce Stress and Take Better Care of Yourself - Olivia S. Taylor

PRP: 80.54 Lei

72.49 Lei

72.49 Lei80.54 Lei

Adauga in cos
-10%

The Biology of Belief: How Your Mind and Body Shape Each Other - Evelyn R. Beacham

PRP: 69.67 Lei

62.70 Lei

62.70 Lei69.67 Lei

Adauga in cos
-10%

The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being - Cheryl L. Woods Giscombé

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

Adauga in cos
-10%

transport gratuit

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again - Romie Mushtaq

PRP: 179.74 Lei

161.77 Lei

161.77 Lei179.74 Lei

Adauga in cos
-10%

transport gratuit

The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola

PRP: 274.87 Lei

247.38 Lei

247.38 Lei274.87 Lei

Adauga in cos
-10%

transport gratuit

The Cure for Burnout: How to Build Better Habits, Find Balance, and Reclaim Your Life - Emily Ballesteros

PRP: 173.60 Lei

156.24 Lei

156.24 Lei173.60 Lei

Adauga in cos
-10%

transport gratuit

The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. - Nicola Elliott

PRP: 185.94 Lei

167.35 Lei

167.35 Lei185.94 Lei

Adauga in cos
-10%

The Green Sketching Handbook: Relax, Unwind and Reconnect with Nature - Ali Foxon

PRP: 101.93 Lei

91.74 Lei

91.74 Lei101.93 Lei

Adauga in cos
-10%

The Journey to Finding Inner Safety: Exercises to Increase Nervous System Strength & Resilience - Lenora Klassen

PRP: 123.92 Lei

111.53 Lei

111.53 Lei123.92 Lei

Adauga in cos
-10%

The Mental Health Solution: Lessons for Overcoming: Obstacles, Trauma, Anxiety, Stress, OCD, and More! - Felipe R. Freund

PRP: 80.54 Lei

72.49 Lei

72.49 Lei80.54 Lei

Adauga in cos
-10%

The No-Nonsense Art of Saying No - Jeffrey C. Chapman

PRP: 115.32 Lei

103.79 Lei

103.79 Lei115.32 Lei

Adauga in cos
-10%

The Subtle Art of Caring: A Guide to Sustaining Compassion - River Wolton

PRP: 88.33 Lei

79.50 Lei

79.50 Lei88.33 Lei

Adauga in cos
-10%

The Tao Meditation: Mastering Inner Peace Through Ancient Practices. Meditation for Taoist, Mind-body Transformation, Daily Tao Meditation - Maxwell Shaw

PRP: 69.75 Lei

62.77 Lei

62.77 Lei69.75 Lei

Adauga in cos
-10%

transport gratuit

Unstressable: A Practical Guide to Stress-Free Living - Mo Gawdat

PRP: 204.00 Lei

183.60 Lei

183.60 Lei204.00 Lei

Adauga in cos
-10%

Ya PereZHIVU - Я ПереЖИВУ (Russian Edition) - Maria Lit

PRP: 142.19 Lei

127.97 Lei

127.97 Lei142.19 Lei

Adauga in cos

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