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Stress Management

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Stress Management

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Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace - Stephen Swensen

PRP: 422.02 Lei

379.82 Lei

379.82 Lei422.02 Lei

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The Art of Success: Coco Chanel: How Extraordinary Artists Can Help You Succeed in Business and Life - Cassandra Gaisford

PRP: 353.30 Lei

317.97 Lei

317.97 Lei353.30 Lei

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Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the L - Fredrik Livheim

PRP: 239.65 Lei

215.69 Lei

215.69 Lei239.65 Lei

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Forward-Facing(R) Professional Resilience: Prevention and Resolution of Burnout, Toxic Stress and Compassion Fatigue - J. Eric Gentry

PRP: 231.14 Lei

208.03 Lei

208.03 Lei231.14 Lei

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What They Don't Tell You About Success: A Guide for Fulfillment and Real Impact - Raquel Hopkins

PRP: 215.87 Lei

194.28 Lei

194.28 Lei215.87 Lei

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The Way of the Mindful Warrior: Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness - William Van Gordon

PRP: 210.80 Lei

189.72 Lei

189.72 Lei210.80 Lei

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Forward-Facing(R) Professional Resilience: Prevention and Resolution of Burnout, Toxic Stress and Compassion Fatigue - J. Eric Gentry Ph. D.

PRP: 198.07 Lei

178.26 Lei

178.26 Lei198.07 Lei

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The Well-Gardened Mind: The Restorative Power of Nature - Sue Stuart-smith

PRP: 192.20 Lei

172.98 Lei

172.98 Lei192.20 Lei

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Stop Panic Attacks: 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life an - Derick Howell

PRP: 185.94 Lei

167.35 Lei

167.35 Lei185.94 Lei

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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep - Kathryn Nicolai

PRP: 155.00 Lei

139.50 Lei

139.50 Lei155.00 Lei

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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Min - Chase Hill

PRP: 154.81 Lei

139.33 Lei

139.33 Lei154.81 Lei

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Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees - Gill Hasson

PRP: 148.80 Lei

133.92 Lei

133.92 Lei148.80 Lei

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A Rhythm of Prayer: A Collection of Meditations for Renewal - Sarah Bessey

PRP: 130.20 Lei

117.18 Lei

117.18 Lei130.20 Lei

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Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise (Self Help, Mood Disorders, Anxieties and Phobias) - Helen Odessky

PRP: 124.87 Lei

112.38 Lei

112.38 Lei124.87 Lei

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Hope and Help for Your Nerves: End Anxiety Now - Claire Weekes

PRP: 124.00 Lei

111.60 Lei

111.60 Lei124.00 Lei

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Domina el arte de la conversaci�n: No m�s momentos inc�modos. Aprende a dominar el arte de la conversaci�n y domina la comunicaci�n efectiva. Aunque s - Eladio Olivo

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

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Embracing Anxiety: How to Access the Genius of This Vital Emotion - Karla Mclaren

PRP: 122.33 Lei

110.10 Lei

110.10 Lei122.33 Lei

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Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships - Judy Dyer

PRP: 118.92 Lei

107.03 Lei

107.03 Lei118.92 Lei

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Thriving Mind: How to Cultivate a Good Life - Jenny Brockis

PRP: 117.80 Lei

106.02 Lei

106.02 Lei117.80 Lei

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The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World - Caitlin Donovan

PRP: 116.17 Lei

104.55 Lei

104.55 Lei116.17 Lei

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Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski

PRP: 115.60 Lei

104.04 Lei

104.04 Lei115.60 Lei

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Power of Letting Go - John Purkiss

PRP: 115.53 Lei

103.98 Lei

103.98 Lei115.53 Lei

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best - Richie Bostock

PRP: 111.60 Lei

100.44 Lei

100.44 Lei111.60 Lei

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When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress - Jennifer Love

PRP: 108.73 Lei

97.86 Lei

97.86 Lei108.73 Lei

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Please: Radical Self-Care for Wild Women of Color - Black Girl Bliss

PRP: 108.42 Lei

97.58 Lei

97.58 Lei108.42 Lei

Adauga in cos
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Not Your Average Gratitude Journal: Guided Gratitude + Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratitude Daily

PRP: 107.38 Lei

96.64 Lei

96.64 Lei107.38 Lei

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Mindfulness Workbook for Stress Relief: Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry - April Snow

PRP: 105.34 Lei

94.81 Lei

94.81 Lei105.34 Lei

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Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc - Derick Howell

PRP: 105.34 Lei

94.81 Lei

94.81 Lei105.34 Lei

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Fear of Missing Out: Practical Decision-Making in a World of Overwhelming Choice - Patrick J. Mcginnis

PRP: 105.34 Lei

94.81 Lei

94.81 Lei105.34 Lei

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SHIFT Stress: Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals - Vij Richards

PRP: 105.33 Lei

94.80 Lei

94.80 Lei105.33 Lei

Adauga in cos
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Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience (Book for Doctors, Police, Nurses, Firefighters, Par - Kim Colegrove

PRP: 105.09 Lei

94.58 Lei

94.58 Lei105.09 Lei

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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Elena Welsh

PRP: 99.14 Lei

89.23 Lei

89.23 Lei99.14 Lei

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Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back - Louise Lloyd

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

Adauga in cos
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101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs - Tanya J. Peterson

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

Adauga in cos
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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups - Eva Selhub

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

Adauga in cos
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Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks - Carissa Gustafson

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

Adauga in cos
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Everyday Stress Relief: Essential Techniques to Boost Emotional Resiliency and Improve Your Health - Ruth C. White

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

Adauga in cos
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Min - Chase Hill

PRP: 92.81 Lei

83.53 Lei

83.53 Lei92.81 Lei

Adauga in cos
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The Joyful Caregiver: 8 Steps to Prevent Caregiver Burnout - Josephine Grace

PRP: 92.69 Lei

83.42 Lei

83.42 Lei92.69 Lei

Adauga in cos
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No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day - Bella Mente Press

PRP: 92.53 Lei

83.28 Lei

83.28 Lei92.53 Lei

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