Stress Management

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Mindfulness Workbook for Panic Attacks: Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment - Lauren Maher

PRP: 99.14 Lei

84.27 Lei

84.27 Lei99.14 Lei

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-20%

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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry - Edmund J. Bourne

PRP: 115.53 Lei

92.42 Lei

92.42 Lei115.53 Lei

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-15%

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More Hours in My Day - Emilie Barnes

PRP: 173.52 Lei

147.49 Lei

147.49 Lei173.52 Lei

Adauga in cos
-15%

Wild Animals Coloring Book: Coloring Book for Adults: Beautiful Designs for Stress Relief, Creativity, and Relaxation - Mantra

PRP: 78.44 Lei

66.67 Lei

66.67 Lei78.44 Lei

Adauga in cos
-15%

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Fail Big: Fail Your Way to Success and Break All the Rules to Get There: Fail Your Way to Success and Break All the Rules to Get - Scott Allan

PRP: 123.94 Lei

105.35 Lei

105.35 Lei123.94 Lei

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-20%

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Spells for Peace of Mind - Cerridwen Greenleaf

PRP: 123.94 Lei

99.15 Lei

99.15 Lei123.94 Lei

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T.R.I.A.L.S.: A Journey From Anxiety to Peace - Chase Turner

PRP: 123.92 Lei

105.33 Lei

105.33 Lei123.92 Lei

Adauga in cos
-15%

transport gratuit

Head Off Stress - Douglas Edison Harding

PRP: 186.00 Lei

158.10 Lei

158.10 Lei186.00 Lei

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The Joy of Self-Care: 250 DIY De-Stressors and Inspired Ideas Full of Comfort, Calm, and Relaxation (Self-Care Ideas for Depression, Improve - Becca Anderson

PRP: 123.94 Lei

105.35 Lei

105.35 Lei123.94 Lei

Adauga in cos
-20%

transport gratuit

Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose - Jan Chozen Bays

PRP: 117.49 Lei

93.99 Lei

93.99 Lei117.49 Lei

Adauga in cos
-15%

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Get Stuff Done Without the Stress: 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness (Peace of Mind Workbo - Risa Williams

PRP: 123.94 Lei

105.35 Lei

105.35 Lei123.94 Lei

Adauga in cos
-15%

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Adult Coloring Book: 30 Inspirational Coloring Pages, Motivational Quotes And Phrases, Stress Relieving & Relaxing Coloring Book For Adults - Coloringcraze

PRP: 123.92 Lei

105.33 Lei

105.33 Lei123.92 Lei

Adauga in cos
-15%

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Mindfulness Workbook for Stress Relief: Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry - April Snow

PRP: 105.34 Lei

89.54 Lei

89.54 Lei105.34 Lei

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-15%

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Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way - Tim Box

PRP: 89.88 Lei

76.40 Lei

76.40 Lei89.88 Lei

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-15%

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Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition) - Stephanie Bennett Vogt

PRP: 150.65 Lei

128.05 Lei

128.05 Lei150.65 Lei

Adauga in cos
-15%

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In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience (16pt Large Print Format) - Kirk D. Strosahl

PRP: 239.65 Lei

203.70 Lei

203.70 Lei239.65 Lei

Adauga in cos
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Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve - Faith G. Harper

PRP: 36.89 Lei

31.36 Lei

31.36 Lei36.89 Lei

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-15%

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Fried - Joan Borysenko

PRP: 105.75 Lei

89.89 Lei

89.89 Lei105.75 Lei

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5-Minute Mindfulness for Raising Toddlers: Simple Practices to Manage Stress and Find Calm - Stacy Spensley

PRP: 99.14 Lei

84.27 Lei

84.27 Lei99.14 Lei

Adauga in cos
-15%

transport gratuit

Breath Love - Lauren Chelec Cafritz

PRP: 92.69 Lei

78.79 Lei

78.79 Lei92.69 Lei

Adauga in cos
-15%

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The Panic Attack Relief Workbook: A 7-Week Plan for Overcoming Fear, Managing Panic, and Finding Calm - Mayra Diaz

PRP: 117.74 Lei

100.08 Lei

100.08 Lei117.74 Lei

Adauga in cos
-15%

transport gratuit

Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estr�s Y Los Pensamientos T�xicos - Caroline Leaf

PRP: 123.94 Lei

105.35 Lei

105.35 Lei123.94 Lei

Adauga in cos
-15%

transport gratuit

The Big Journal for Anxious People - Jordan Reid

PRP: 102.00 Lei

86.70 Lei

86.70 Lei102.00 Lei

Adauga in cos
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In Search of Simple - Heidi Barr

PRP: 148.80 Lei

119.04 Lei

119.04 Lei148.80 Lei

Adauga in cos
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Nervous Energy: Harness the Power of Your Anxiety - Chloe Carmichael

PRP: 111.54 Lei

94.81 Lei

94.81 Lei111.54 Lei

Adauga in cos
-15%

The Power of Visualization: Meditation Secrets That Matter the Most - Sri Vishwanath

PRP: 42.63 Lei

36.24 Lei

36.24 Lei42.63 Lei

Adauga in cos
-15%

transport gratuit

Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More - Laura Harris Smith N. D.

PRP: 105.34 Lei

89.54 Lei

89.54 Lei105.34 Lei

Adauga in cos
-15%

transport gratuit

F*cks to Give: A Gratitude Journal for When Life Hands You Lemons - L. T. Jenness

PRP: 92.94 Lei

79.00 Lei

79.00 Lei92.94 Lei

Adauga in cos
-15%

transport gratuit

The Burnout Bible: How to Tackle Fatigue and Emotional Overwhelm Naturally - Rachel Philpotts

PRP: 136.34 Lei

115.89 Lei

115.89 Lei136.34 Lei

Adauga in cos
-15%

The Power of Trauma: Conquering Post Traumatic Stress Disorder - Ute Lawrence

PRP: 74.09 Lei

62.98 Lei

62.98 Lei74.09 Lei

Adauga in cos
-15%

transport gratuit

All Stressed Up and No Place to Go - David L. Lane

PRP: 118.71 Lei

100.90 Lei

100.90 Lei118.71 Lei

Adauga in cos
-15%

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Mastering Self-Care: Building Resiliency Through Healthy and Mindful Living - Suzie Devaughn Lmsw

PRP: 111.29 Lei

94.60 Lei

94.60 Lei111.29 Lei

Adauga in cos
-15%

Bold & Easy Comfy Patterns Coloring Book: Stylish Designs for Stress Relief Coloring for Adults and Teens -

PRP: 66.05 Lei

56.14 Lei

56.14 Lei66.05 Lei

Adauga in cos
-15%

transport gratuit

3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma - Brett Cotter

PRP: 136.40 Lei

115.94 Lei

115.94 Lei136.40 Lei

Adauga in cos
-15%

The Dog With Not One F*%k to Give: How to manage your f*%ks for a stress-free life - Jennifer Gunn

PRP: 82.58 Lei

70.19 Lei

70.19 Lei82.58 Lei

Adauga in cos
-15%

Enchanted Forest: Gray Scale Photo Adult Coloring Book, Mind Relaxation Stress Relief Coloring Book Vol5: Series of coloring book for ad - Banana Leaves

PRP: 58.82 Lei

50.00 Lei

50.00 Lei58.82 Lei

Adauga in cos
-20%

Succulent Love Adult Coloring Books: A Coloring Book for Adults Promoting Relaxation Featuring Succulents, Plants, Cactus, and Small Garden Inspiratio - Zing Adult Coloring Books

PRP: 78.53 Lei

62.82 Lei

62.82 Lei78.53 Lei

Adauga in cos
-15%

transport gratuit

Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis) - Laurie Weiss

PRP: 147.15 Lei

125.08 Lei

125.08 Lei147.15 Lei

Adauga in cos
-15%

transport gratuit

Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc - Derick Howell

PRP: 105.34 Lei

89.54 Lei

89.54 Lei105.34 Lei

Adauga in cos
-15%

transport gratuit

Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry - Sheila Achar Josephs

PRP: 129.89 Lei

110.41 Lei

110.41 Lei129.89 Lei

Adauga in cos

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Stress Management

Mindfulness Workbook for Panic Attacks: Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment - Lauren Maher

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry - Edmund J. Bourne

More Hours in My Day - Emilie Barnes

Wild Animals Coloring Book: Coloring Book for Adults: Beautiful Designs for Stress Relief, Creativity, and Relaxation - Mantra

Fail Big: Fail Your Way to Success and Break All the Rules to Get There: Fail Your Way to Success and Break All the Rules to Get - Scott Allan

Spells for Peace of Mind - Cerridwen Greenleaf

T.R.I.A.L.S.: A Journey From Anxiety to Peace - Chase Turner

Head Off Stress - Douglas Edison Harding

The Joy of Self-Care: 250 DIY De-Stressors and Inspired Ideas Full of Comfort, Calm, and Relaxation (Self-Care Ideas for Depression, Improve - Becca Anderson

Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose - Jan Chozen Bays

Get Stuff Done Without the Stress: 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness (Peace of Mind Workbo - Risa Williams

Adult Coloring Book: 30 Inspirational Coloring Pages, Motivational Quotes And Phrases, Stress Relieving & Relaxing Coloring Book For Adults - Coloringcraze

Mindfulness Workbook for Stress Relief: Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry - April Snow

Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way - Tim Box

Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition) - Stephanie Bennett Vogt

In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience (16pt Large Print Format) - Kirk D. Strosahl

Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve - Faith G. Harper

Fried - Joan Borysenko

5-Minute Mindfulness for Raising Toddlers: Simple Practices to Manage Stress and Find Calm - Stacy Spensley

Breath Love - Lauren Chelec Cafritz

The Panic Attack Relief Workbook: A 7-Week Plan for Overcoming Fear, Managing Panic, and Finding Calm - Mayra Diaz

Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estr�s Y Los Pensamientos T�xicos - Caroline Leaf

The Big Journal for Anxious People - Jordan Reid

In Search of Simple - Heidi Barr

Nervous Energy: Harness the Power of Your Anxiety - Chloe Carmichael

The Power of Visualization: Meditation Secrets That Matter the Most - Sri Vishwanath

Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More - Laura Harris Smith N. D.

F*cks to Give: A Gratitude Journal for When Life Hands You Lemons - L. T. Jenness

The Burnout Bible: How to Tackle Fatigue and Emotional Overwhelm Naturally - Rachel Philpotts

The Power of Trauma: Conquering Post Traumatic Stress Disorder - Ute Lawrence

All Stressed Up and No Place to Go - David L. Lane

Mastering Self-Care: Building Resiliency Through Healthy and Mindful Living - Suzie Devaughn Lmsw

Bold & Easy Comfy Patterns Coloring Book: Stylish Designs for Stress Relief Coloring for Adults and Teens -

3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma - Brett Cotter

The Dog With Not One F*%k to Give: How to manage your f*%ks for a stress-free life - Jennifer Gunn

Enchanted Forest: Gray Scale Photo Adult Coloring Book, Mind Relaxation Stress Relief Coloring Book Vol5: Series of coloring book for ad - Banana Leaves

Succulent Love Adult Coloring Books: A Coloring Book for Adults Promoting Relaxation Featuring Succulents, Plants, Cactus, and Small Garden Inspiratio - Zing Adult Coloring Books

Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis) - Laurie Weiss

Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc - Derick Howell

Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry - Sheila Achar Josephs

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The Dog With Not One F%k to Give: How to manage your f%ks for a stress-free life - Jennifer Gunn