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Stress Management

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Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace - Stephen Swensen

PRP: 422.02 Lei

358.72 Lei

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Pain Control with EMDR: Treatment manual 6th Revised Edition - Mark Grant

PRP: 387.50 Lei

329.38 Lei

329.38 Lei387.50 Lei

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The Art of Success: Coco Chanel: How Extraordinary Artists Can Help You Succeed in Business and Life - Cassandra Gaisford

PRP: 353.30 Lei

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Social Causes of Psychological Distress - Catherine E. Ross

PRP: 353.09 Lei

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A Moving Inquiry: The Art of Personal Practice - Beth Pettengill Riley

PRP: 330.67 Lei

281.07 Lei

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How to Live: Boxed Set of the Mindfulness Essentials Series - Thich Nhat Hanh

PRP: 308.45 Lei

262.18 Lei

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In Charge: The Energy Management Guide for Badass Women Who are Tired of Being Tired - Arin N. Reeves

PRP: 294.01 Lei

249.91 Lei

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Courageous Well-Being for Nurses: Strategies for Renewal - Donna A. Gaffney

PRP: 278.54 Lei

236.76 Lei

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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola

PRP: 274.87 Lei

233.64 Lei

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In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience (16pt Large Print Format) - Kirk D. Strosahl

PRP: 239.65 Lei

203.70 Lei

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Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the L - Fredrik Livheim

PRP: 239.65 Lei

203.70 Lei

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Forward-Facing(R) Professional Resilience: Prevention and Resolution of Burnout, Toxic Stress and Compassion Fatigue - J. Eric Gentry

PRP: 231.14 Lei

196.47 Lei

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The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need (16pt Large Print Edition) - Nancy Colier

PRP: 223.12 Lei

189.65 Lei

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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format) - Emma Lauer

PRP: 223.12 Lei

189.65 Lei

189.65 Lei223.12 Lei

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The New Change Your Brain, Change Your Pain: Based on EMDR - Mark D. Grant

PRP: 232.50 Lei

186.00 Lei

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The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being - Beth Kurland

PRP: 231.05 Lei

184.84 Lei

184.84 Lei231.05 Lei

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#Rippedat50: A Journey to Self Love - Troy Casey

PRP: 229.40 Lei

183.52 Lei

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What They Don't Tell You About Success: A Guide for Fulfillment and Real Impact - Raquel Hopkins

PRP: 215.87 Lei

183.49 Lei

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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition] - Elisha Goldstein

PRP: 214.85 Lei

182.62 Lei

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The Way of the Mindful Warrior: Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness - William Van Gordon

PRP: 210.80 Lei

179.18 Lei

179.18 Lei210.80 Lei

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Fist Pumps - Scott Macdiarmid

PRP: 206.67 Lei

175.67 Lei

175.67 Lei206.67 Lei

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Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time - Jane A. G. Kise

PRP: 204.29 Lei

173.65 Lei

173.65 Lei204.29 Lei

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Unstressable: A Practical Guide to Stress-Free Living - Mo Gawdat

PRP: 204.00 Lei

173.40 Lei

173.40 Lei204.00 Lei

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Mental Toughness & Iron Will: Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails - Patrick King

PRP: 201.42 Lei

171.21 Lei

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Forward-Facing(R) Professional Resilience: Prevention and Resolution of Burnout, Toxic Stress and Compassion Fatigue - J. Eric Gentry Ph. D.

PRP: 198.07 Lei

168.36 Lei

168.36 Lei198.07 Lei

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Wheels Down: Adjusting to Life After Deployment - Bret A. Moore

PRP: 195.84 Lei

166.46 Lei

166.46 Lei195.84 Lei

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135+ Guided Meditation Scripts (Volume 2): For Morning Meditation, Gratitude, Focus, Emotional Balance, Confidence, Self-Esteem, Compassion, Loving-Ki - Jaime Wishstone

PRP: 193.67 Lei

164.62 Lei

164.62 Lei193.67 Lei

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The Well-Gardened Mind: The Restorative Power of Nature - Sue Stuart-smith

PRP: 192.20 Lei

163.37 Lei

163.37 Lei192.20 Lei

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The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents - Lisa Damour

PRP: 190.40 Lei

161.84 Lei

161.84 Lei190.40 Lei

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The Human Touch: A Mirror for Self-Reflection - Sukaiyna Gokal

PRP: 190.05 Lei

161.54 Lei

161.54 Lei190.05 Lei

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Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress - Steven German

PRP: 190.05 Lei

161.54 Lei

161.54 Lei190.05 Lei

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Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski

PRP: 186.00 Lei

158.10 Lei

158.10 Lei186.00 Lei

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Head Off Stress - Douglas Edison Harding

PRP: 186.00 Lei

158.10 Lei

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The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. - Nicola Elliott

PRP: 185.94 Lei

158.05 Lei

158.05 Lei185.94 Lei

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Master of Change: How to Excel When Everything Is Changing - Including You - Brad Stulberg

PRP: 185.94 Lei

158.05 Lei

158.05 Lei185.94 Lei

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Stop Panic Attacks: 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life an - Derick Howell

PRP: 185.94 Lei

158.05 Lei

158.05 Lei185.94 Lei

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135+ Guided Meditation Scripts (Volume 3): For Healing Trauma, Stress Reduction, Spiritual Connection, Sleep Enhancement, Self-Love, Self-Compassion, - Nick Tsai

PRP: 185.92 Lei

158.03 Lei

158.03 Lei185.92 Lei

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30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition - Julie T. Lusk

PRP: 185.69 Lei

157.84 Lei

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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions - Eric Robertson

PRP: 185.46 Lei

157.64 Lei

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Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] - Md Robert Scaer

PRP: 183.60 Lei

156.06 Lei

156.06 Lei183.60 Lei

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