According to the author, everything people need to enjoy sex and have a satisfying and stimulating sexual life exists within them. They only need to learn how to unleash the power of their sexual minds through Acceptance Commitment Therapy.
Your most important sexual organ is not between your legs-it is between your ears. Bringing the right mode of mind to your sexuality gives you the power to fantasize, play, create, and relate. This book gives you the tools you need to do so while navigating the common mental invitations to shut down, avoid, and withdraw from the vitality of life. This is a book that will help you become more fully you and allow your sexuality to reflect your deepest human values.