Has your sex life gone stale? Between kids, work, financial pressures, and all the other stressful things, steamy sex may seem like nothing but a fantasy. Sex isn't just fun, but it's healthy for you too. Every orgasm releases a burst of oxytocin, which instantly improves your mood. Regular rolls in the hay could also improve your heart health, improve your self-esteem, reduce stress and depression, and help you sleep better. As little as only snuggling together underneath the sheets also make you feel closer to your partner and can enhance your sense of intimacy. If you're stuck in a sexual rut, trust me, you're not alone. While dry spells are expected in any relationship, it's still no consolation for couples experiencing one. The more we get used to someone, the less exciting sex becomes, as familiarity is the death of sex drive. Discover how to make your relationship wonderful and magical again in and out of the bedroom.