"Our shadows, even if we haven't gone through any serious and life-altering experiences so far, can be deeply distressing and intrusive in our lives."

Shadow work is a fundamental area of focus in the spiritual and, more importantly, magical world. And yet, one of the most asked question is: "What is shadow work and how do I practise it?".

Shadow work lays the foundation for greater introspection, whether for personal growth, overcoming trauma, achieving more clarity and focus, or as a basis for spiritual and magical work.

This book offers a first practical guide on how to get started with, or deepen, your shadow work.

Kiara Black works with magic, witchcraft and spirituality since her youth. She accompanies and supports young witches on their magical path and, in her work as a Coach, spiritual advisor and mentor for witchy women, she helps people to develop their full potential.