We need a teacher to calm and guide our minds during those times. Sri Sai Baba, the Sath Guru is always waiting to calm and guide his devotees. Stand in front of Baba's portrait, close your eyes and confess your grievances to Baba. Then think of a number by 1-1008 and have complete faith in Baba and read Baba's grace response given in that number. You will get the correct answer to your question through Baba.