Categorii:
inchide meniul
Carti sub 10 lei
Lego
L-V 08:00 - 20:00 0371.781.781

Sleep

0

66.25  Lei 77.94  Lei

sau 6625 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781785216138

An aparitie: 2019

Autor: Sandi Mann

Categoria: Family

Editie: cartonata

Editura: HAYNES MANUALS

Format: 218 x 164 x 14 mm

Limba: English

Nr. pagini: 128



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining the science of sleep and how human sleep habits have changed, Sleep dispels the paranoia and anxieties that exacerbate or even create problems, and helps achieve healthy, well-adjusted attitudes. Containing sleep tips, night time strategies and wind-down exercises based on informed choices and healthy routines, this book helps us understand how our day lives impact our sleeping lives, and how to manage and relearn how to sleep.

Cartea Sleep face parte din categoria Family a librariei online Libris.ro si este scrisa de Sandi Mann.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


sus
Feedback Wishlist