In this book you'll find low-calorie recipes to suit all occasions. Warming soups, stews and casseroles that can cook slowly all day and be ready when you come in from work are perfect for dieters as they are a secret weapon against evening binging on fast food when you're too tired to cook. You'll be surprised at the selection of fresh-tasting lighter meals that really lend themselves to slow cooking. Let your slow cooker make your dieting effortless!

Crispy brown stew trout, sticky jerk ribs, spiced date & chickpea pilaf and blueberry & passionfruit cheesecake are just a small selection of the recipes on offer.

With 200 ideas for delicious low-calorie meals that you can throw together with minimal effort in your slow cooker, this is the perfect recipe for anyone looking to diet without having to sacrifice delicious meals.