Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

Martinus Evans has run eight marathons since his doctor told him to "lose weight or die" in July 2012. Since then, he's also coached hundreds of runners and been featured in The New York Times, Men's Health, The Wall Street Journal, Runner's World, New York Post, LADbible, HuffPost, Magnolia, and U.S. News & World Report.

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Categoria: Healthy Living, Motivational & Inspirational, Running & Jogging
Autor: Martinus Evans
Editura: Avery Publishing Group
An aparitie: 2023

Editie: Paperback

Nr. pagini: 256

Cod: BRT9780593421727

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Parerea ta e inspiratie pentru comunitatea Libris!

Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

De (autor): Martinus Evans

Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

De (autor): Martinus Evans

Descrierea produsului

S-ar putea sa-ti placa si

All You Need Is Rhythm and Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back - Cory Wharton-malcolm

Ultrarunning for Normal People: Lessons Learned on and Off the Trail - Sid Garza-hillman

Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy - Mark Cucuzzella

Happy Runner

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger - Robin Arzon

Marathon: You Can Do It! - Jeff Galloway

Think Like a Runner: Understanding Why We Run and How to Do It Better - Jeff Horowitz

Born to Run 2: The Ultimate Training Guide - Christopher Mcdougall

A Runner's High: My Life in Motion - Dean Karnazes

Up and Running in 30 Days: From Couch to 5k and Beyond.: Discover Your Running Potential! - Lola Akingbola

Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running - Danny Dreyer

Run Smarter: Evidence-based Guidance and Expert Opinions to Help You Survive & Thrive as a Runner - Brodie Sharpe

Where The Mind Meets The Miles: Finding Peace & Purpose One Run at a Time - Ronnie Coupland

From Couch Potato to Endurance Athlete - Hilary Jm Topper

Your First 5K Run: A complete beginner's guide from the couch to the first 5K run - Tomasz Tomaszewski

The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner - Orange Hippo

How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners - Molly Huddle

Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run - Amanda Brooks

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