This volume of essays, axioms, original illustrations, and photos provides comedian, writer, actress, and social media star Seales' trademark "self-help from the hip" style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs.
Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy's brightest rising stars

Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she's bringing her life's lessons and laughs to the page. This volume of essays, axioms, original illustrations, and photos provides Seales's trademark "self-help from the hip" style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens readers on how to find their truths while still finding the funny!