When did you last truly connect with your ageing parent? Not just checking their medication or driving them to appointments, but really connecting - sharing stories, laughing together, or simply being present in each other's company?

Are you caught in the endless cycle of practical tasks, always rushing between work meetings and doctor's visits, juggling family commitments with care coordination? Do you feel like you're missing precious opportunities to create meaningful memories before it's too late?

You are not alone. This book exists because meaningful connection with your ageing loved one is possible, even amid life's relentless demands. Drawing from personal experience and professional expertise in human connection, this practical guide shows you how to weave deliberate connection into your daily interactions without adding more to your already full plate.

In these pages, you'll discover:

• The SMILE framework for transforming everyday moments
• How to balance practical care with emotional connection
• Strategies to build your care squad and share the load with family and friends
• Practical tools to break through emotional barriers and reduce future regrets
• Ways to create intergenerational bonds that strengthen your entire family
• The difference between tactical and deliberate connection - and why it matters

Small Moments, Strong Bonds isn't just another caregiving guide. It's about reimagining connection in ways that fit real life. You'll learn how to move beyond task-focused interactions to create moments that matter, turning routine caregiving into opportunities for deeper connection and lasting memories.