Do you wish you had inner peace and happiness? Would you love to feel the power of the universe coursing through you?

Whether you want to (1) feel at peace and happy with your life, (2) grow spiritually, or (3) learn the world's best ways to nourish your mind, body and spirit, then this is the book for you!

Do you long to connect with your own spirituality?

Spirituality doesn't have to be a mystery. In this exciting spiritual journey you will discover how to achieve inner peace and live a harmonious and happy life. Imagine how much better life will be when you are kinder, more likable, more loving, and more inspirational. Learn to how to become self-aware and self-accepting. Discover how to respond to difficulties the right way without losing your cool. Enjoy life as you grow spiritually and are more divinely connected with all that is around you.

Enhance your self-awareness.

We live in a culture that does not encourage spirituality; self-awareness is easily squelched in favor of production and performance. In such an environment, it requires initiative and conscious development for our self-awareness to flourish and extend the strength of our spirituality. That is why I have included valuable and practical exercises designed to boost your self-awareness, cleanse the body, mind and soul and help you reach your true full potential.

Learn to live from your heart.

Spiritual awareness involves self-acceptance and living in the present. It requires living from the heart more than living from your head. This is largely counter-intuitive to Western thinking, so to facilitate heart-based living, I have provided a variety of tips and activities, including prayer, meditation, and much more, so you can receive healing of past inner wounds and learn to live from your heart.

Learn to respect your past.

Two extremes - obsessing on the past or ignoring it - do not offer any true solution. The spiritual solution may surprise you; it involves bringing gratefulness to bear on your past experiences. Gratefulness nurtures your spirit