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Sport, Recovery, and Performance

3.67

217.57  Lei 241.74  Lei

sau 21757 de puncte. Detalii.

Livrare in 3-5 saptamani

Cod: BRT9781138287778

An aparitie: 2017

Autor: Michael Kellmann

Categoria: Sports & outdoor recreation

Data aparitie: 30102017

Editie: necartonata

Editura: Taylor & Francis

Format: 156 x 234 x 16 mm

Limba: English

Nr. pagini: 270

Tip: Paperback



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Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being.


Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes' physical and mental health.


Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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