The burdens of life can become overwhelming, leaving you mentally exhausted, discouraged, and emotionally drained.

Stamina will take you on a journey from weariness and despair to renewal and hope. During this journey, you will:

- lay your burdens at the feet of Jesus;
- embrace God's promises by understanding His character;
- accept and process pain, suffering, anxiety, and sorrow;
- seize opportunity by tapping into inner strength that only God can provide.

Shemeca also reflects on her personal challenges and struggles, including moments that left her feeling desperate and discouraged. She eventually learned, however, that those struggles were meant to bring her closer to God.

Through every battle, struggle, and sorrow, Jesus was there-and Shemeca learned to lay all her cares at His feet. She also learned that it is okay to not be okay. With her encouragement, you'll learn how you, too, can lean on Jesus.