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Stress and Your Health: From Vulnerability to Resilience

De (autor): Hymie Anisman

review Goodreads
Stress and Your Health: From Vulnerability to Resilience - Hymie Anisman

Stress and Your Health: From Vulnerability to Resilience

De (autor): Hymie Anisman

review Goodreads

Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.

  • Examines myriad stressor effects and proven ways to alleviate stress in our lives
  • Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
  • Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
  • Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
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PRP: 193.75 Lei

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174.38Lei

174.38Lei

193.75 Lei

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Descrierea produsului


Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.

  • Examines myriad stressor effects and proven ways to alleviate stress in our lives
  • Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
  • Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
  • Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
Citeste mai mult

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