The Relapse Prevention Self-discovery workbook is designed as a tool to discover the dynamics of your inner self by exploring your mind and by fostering the process of self-awareness, insight, hope, healing, and transformation. You will challenge your natural feelings, inclinations, temperament, affections, habits, belief system, moral dispositions, risky impulsive behaviors, addictive thoughts and actions, and tedious obsessions and compulsions. Recovery is possible with the right knowledge, support, and resources. You will remain sober and focus on your recovery. It is your choice.