Train yourself to find happiness in a coffee mug, joy in the laughter of a stranger, and mental wellness with an open Costco parking lot.

Seeing the beauty in the mundane goes a long way towards leading a happy life. But the daily practice of gratitude is a muscle that needs to be flexed regularly. Jaime teaches you to look at life with a brand new set of eyes, every day. Eventually, you won't even need to think about it, and you will start to see opportunities in the biggest challenges, see the extraordinary in the most ordinary things, and your outlook on life will be changed for the better.

So flex those muscles now, and take a deep dive into the unbridled enthusiasm and contagious optimism of Jaime L. Mathews.

From the health benefits of opening the sunroof of your car and letting the sun in, to turning shoeboxes into treasure troves of memories to cherish, Jaime L. Mathews shows you the positive side in the things of every day life.