Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression
Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression
Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.
PRP: 241.80 Lei
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217.62Lei
217.62Lei
241.80 LeiPrimești 217 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.
Detaliile produsului
