The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

O'Connell, Manuela: - Manuela O'Connell is an acceptance and commitment therapy (ACT) therapist and trainer who conducts workshops and seminars in English and Spanish. She is professor at Universidad Favaloro at Buenos Aires, Argentina, and holds ACT and mindfulness workshops for the general public. She has written a self-help book in Spanish titled Una vida valiosa, and was a contributor to TheHeart of ACT.

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Categoria: Anger Management, Emotions, Anger
Autor: Robyn D. Walser
Editura: New Harbinger Publications
An aparitie: 2021

Editie: Paperback

Nr. pagini: 192

Cod: BRT9781684036530

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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

De (autor): Robyn D. Walser

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

De (autor): Robyn D. Walser

Descrierea produsului

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How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street - Ryan Martin

Never Get Angry Again

The Dance of Anger - Harriet Lerner

Facing the Fire: Experiencing and Expressing Anger Appropriately - John Lee

Unfuck Your Anger - Faith G. Harper

Anger Management: 4 Books in 1. The Ultimate Anger Management Self Help Guide.How to Take Complete Control of Your Emotions, Make Your R - Jason Halpa

The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success - William J. Knaus

Manejo de la ira: El cambio de imagen mental de 21 d�as para tomar el control de tus emociones y conseguir liberarte de la ira, el estr� - James W. Williams

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life - Beverly Engel

The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition) - Marcia Cannon

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Working with Anger Creatively: 70 Art Therapy-Inspired Activities to Safely Soothe, Harness, and Redirect Anger for Meaningful Change - Erica Curtis

Acceptance and Commitment Therapy Journal: Prompts and Techniques to Practice Acceptance While Building the Life You Want - Josie Valderrama

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot - Aaron Karmin

Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks - Carissa Gustafson

The Pathways to Peace Anger Management Workbook - William Fleeman

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The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy - Robyn D. Walser

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