The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

Kemp, Jennifer: - Jennifer Kemp, MPsych, is a clinical psychologist in private practice in Adelaide, South Australia. Kemp works with adults and adolescents on issues such as perfectionism, anxiety, obsessive-compulsive disorder (OCD), eating disorders, and chronic illness. Kemp uses acceptance and commitment therapy (ACT) to help people notice their experiences, make conscious choices "in the moment," and take action toward a fulfilling life.

Citeste mai mult

-20%

PRP: 154.69 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

123.75Lei

154.69 Lei

Primesti 123 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Adauga in cos

Descrierea produsului

Citeste mai mult

Detaliile produsului

Categoria: Anxieties & Phobias, Self-esteem
Autor: Jennifer Kemp
Editura: New Harbinger Publications
An aparitie: 2021

Editie: Paperback

Nr. pagini: 232

Cod: BRT9781684038077

Afiseaza mai mult

S-ar putea sa-ti placa si

-20%

transport gratuit

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition) - Clarissa Ong

PRP: 223.12 Lei

178.50 Lei

178.50 Lei223.12 Lei

Adauga in cos
-20%

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy - Clarissa W. Ong

PRP: 123.69 Lei

98.95 Lei

98.95 Lei123.69 Lei

Adauga in cos
-20%

Learning to Thrive: An Acceptance and Commitment Therapy Workbook - Giulia Suro

PRP: 105.34 Lei

84.27 Lei

84.27 Lei105.34 Lei

Adauga in cos
-20%

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - Stephen Guise

PRP: 131.67 Lei

105.34 Lei

105.34 Lei131.67 Lei

Adauga in cos
-20%

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance - Sharon Martin

PRP: 154.69 Lei

123.75 Lei

123.75 Lei154.69 Lei

Adauga in cos
-20%

Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks - Carissa Gustafson

PRP: 92.94 Lei

74.35 Lei

74.35 Lei92.94 Lei

Adauga in cos
-20%

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem - Barbara Markway

PRP: 117.74 Lei

94.19 Lei

94.19 Lei117.74 Lei

Adauga in cos
-15%

transport gratuit

The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem - Ava Walters

PRP: 185.94 Lei

158.05 Lei

158.05 Lei185.94 Lei

Adauga in cos
-20%

Acceptance and Commitment Therapy Journal: Prompts and Techniques to Practice Acceptance While Building the Life You Want - Josie Valderrama

PRP: 99.14 Lei

79.31 Lei

79.31 Lei99.14 Lei

Adauga in cos
-15%

transport gratuit

Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life - Patricia E. Zurita Ona

PRP: 208.44 Lei

177.17 Lei

177.17 Lei208.44 Lei

Adauga in cos
-20%

You Are Incredible Just as You Are: How to Embrace Your Perfectly Imperfect Self - Emily Coxhead

PRP: 88.33 Lei

70.66 Lei

70.66 Lei88.33 Lei

Adauga in cos
-20%

Self Love Workbook - Renee Sommer

PRP: 61.92 Lei

49.54 Lei

49.54 Lei61.92 Lei

Adauga in cos
-20%

The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy - Diana Hill

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

Adauga in cos
-20%

Good Enough: How to Overcome Fear of Failure and Perfectionism to Live Your Best Life - Kim Foster Carlson

PRP: 55.74 Lei

44.59 Lei

44.59 Lei55.74 Lei

Adauga in cos
-20%

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days! - Jennifer Shannon

PRP: 95.13 Lei

76.10 Lei

76.10 Lei95.13 Lei

Adauga in cos
-20%

The Self Esteem Workbook: How to Discover and Raise Your Self-Esteem and Confidence, Cultivate Feelings of Self-Worth and Love Yourself - Tiffany White

PRP: 69.36 Lei

55.49 Lei

55.49 Lei69.36 Lei

Adauga in cos
-20%

Acceptance and Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship with Your Mind - Rachel Willimott

PRP: 92.94 Lei

74.35 Lei

74.35 Lei92.94 Lei

Adauga in cos
-20%

I Fix Me: The Power of Self-Kindness - Keith L. Somerville

PRP: 148.72 Lei

118.98 Lei

118.98 Lei148.72 Lei

Adauga in cos

De acelasi autor

-20%

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate - Jennifer Kemp

PRP: 160.89 Lei

128.71 Lei

128.71 Lei160.89 Lei

Adauga in cos
-20%

transport gratuit

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Larg - Jennifer Kemp

PRP: 272.72 Lei

218.18 Lei

218.18 Lei272.72 Lei

Adauga in cos

Parerea ta e inspiratie pentru comunitatea Libris!

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

De (autor): Jennifer Kemp

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

De (autor): Jennifer Kemp

Descrierea produsului

S-ar putea sa-ti placa si

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition) - Clarissa Ong

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy - Clarissa W. Ong

Learning to Thrive: An Acceptance and Commitment Therapy Workbook - Giulia Suro

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - Stephen Guise

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance - Sharon Martin

Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks - Carissa Gustafson

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem - Barbara Markway

The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem - Ava Walters

Acceptance and Commitment Therapy Journal: Prompts and Techniques to Practice Acceptance While Building the Life You Want - Josie Valderrama

Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life - Patricia E. Zurita Ona

You Are Incredible Just as You Are: How to Embrace Your Perfectly Imperfect Self - Emily Coxhead

Self Love Workbook - Renee Sommer

The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy - Diana Hill

Good Enough: How to Overcome Fear of Failure and Perfectionism to Live Your Best Life - Kim Foster Carlson

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days! - Jennifer Shannon

The Self Esteem Workbook: How to Discover and Raise Your Self-Esteem and Confidence, Cultivate Feelings of Self-Worth and Love Yourself - Tiffany White

Acceptance and Commitment Therapy for Anxiety Relief: How to Evolve Your Relationship with Your Mind - Rachel Willimott

I Fix Me: The Power of Self-Kindness - Keith L. Somerville

De acelasi autor

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate - Jennifer Kemp

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Larg - Jennifer Kemp

Istoricul tau de navigare

Acum se comanda