***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE***

Ever feel like you aren't Enough? Overwhelmed by too many demands?

Concerned about over-consumption and the climate crisis

You're not alone. The Art of Enough is the challenge of our age.

In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving.

Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world.

Becky Hall is a coach, facilitator and speaker and has worked for over 20 years with teams, organizations and leaders, helping busy people all over the world create their own Art of Enough.

'If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it'
Charles Handy, bestselling author of The Empty Raincoat and The Second Curve.