Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X

Countdown header img  mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

Transport GRATUIT la TOT!

Fara taxa de livrare,

indiferent de valoarea comenzii!

Comanda acum!
Close

The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self

The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self - Stefanie Stahl

The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self


The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE

Citeste mai mult

-20%

transport gratuit

92.48Lei

115.60 Lei

Sau 9248 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Livrare in 3-5 saptamani

Descrierea produsului


The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness

Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality.

A PENGUIN LIFE TITLE

Citeste mai mult

Detaliile produsului

De acelasi autor

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one